Debunking 3 Myths About Swimming

We’ve all heard the warning about not swimming within thirty minutes after eating. Depending on the source, you might even hear that you should wait a full hour to really be sure that you won’t get into the pool and immediately sink to the bottom due to cramps. It’s false, and even fact-checking site Snopes […]

Outdoor Hobbies and Your Health

Have you been outside today? If you’re like many Americans, you didn’t spend much time out there. Americans, like many people all around the world, are often sedentary folks who shuffle from indoor space to indoor space and spend too much time lying or sitting down. It would be better if we all spent a […]

Skateboarding Accidents Land Kids in the ER Every Day

Whether you live in an urban environment or the suburbs, it’s likely that your local community has built a skate park nearby. Concerns about childhood obesity, sedentary lifestyles, and an increasing disconnect from the real world via social media are only a few reasons why urban planners have taken action in the fight to bring […]

Biking Trails in Wisconsin

Wisconsin is a popular state for cycling, with thousands of trails that are free of traffic and perfect for enthusiasts. Bikers have many choices in the selection of routes. From the family-friendly Moon Ride Polish and Santa Cycle Rampage to challenging trails that cross the state. The state is also home to some of the […]