Place To Stay Fit With Sport When You Travel To Thailand
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Place To Stay Fit With Sport When You Travel To Thailand

It’s easier to maintain a healthy style of exercising and eating right when you are at home, mostly because you know where to go to do so, and have a routine to follow. Things get a little trickier when you have to travel, as your routine gets disrupted and you may not know where to go to find a gym or other place where you can get some exercise. If you are planning on traveling to Thailand, you will be pleased to know that there are plenty of places where you can go to stay in shape and keep your weight loss goals on track.

As we have mentioned in previous pieces, one of the easiest ways to stay in shape when you travel to Thailand is to book a hotel that comes equipped with a gym. Larger cities such as Bangkok and Phuket will have plenty of hotel options to choose from, so if getting your daily workout in while on vacation or a business trip is important, this is a good place to start. Alternatively, you could also look for a hotel that does not have a gym, but which is close to a health club or two, as you are usually able to score a temporary membership for the duration of your visit.

One thing that we should mention here is that monthly fees for gyms in Thailand may be a little more expensive than you may be accustomed to, but not so much so that it becomes an issue. If you would rather stay out of the gym, take a look at the parks in the area where you are staying. Many parks in Thailand have a track where you can run or ride a bike, both of which are great ways to stay fit and healthy. Pay attention to the opening hours of the park, as you will want to time your workouts so that they are in the cooler, quieter portions of the day.

Running has taken off in Thailand in recent years, hence the addition of tracks and loops too many parks. Give this rise in popularity, the number of running clubs in the big cities has grown exponentially. The good news here is that most clubs will be happy to have you join them during your stay in Thailand. If you use running as one of the main parts of a fitness regime, then spending some time with a local running club may be just what you need.

Finally, you should look into Muay Thai when you are in Thailand. Not only is Muay Thai native to the country, but it is also one of the best workouts that your body can get. There are many Muay Thai training camps dotted all across Thailand, and the majority are more than happy to have visitors come in and get to learn the sport at muaythaiworlds.com . Even if martial arts is something that you have never tried before, you are going to find that the workout you get with Muay Thai may want to make you stay with after you travel back home.

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